Scientific research shows that the brain is far more malleable than previously suspected, and that it's capable of adding new neurons even at an advanced age. Just as with your muscles, you have to exercise your brain regularly to keep it in top shape. Brain Games #5, Lower Your Brain Age in Minutes A Day is packed with brain-exercising puzzles that will give your brain a vigorous workout.

Just as no single exercise machine can give you a full physical workout, no one type of puzzle can fully exercise your brain. Brain Games #5, Lower Your Brain Age in Minutes A Day offers a variety of puzzles, each designed to exercise a difference part of the brain. Here is what you can expect from the mental challenges and activities:

• Hone your language skills with crosswords, anagrams, and cryptograms
• Challenge your logical reasoning with sudoku puzzles
• Sharpen your spatial reasoning with mazes
• Stretch your creative thinking with word problems

The book is divided into five sections of puzzles, each progressively more difficult. Self-assessment questionnaires help you gauge your progress, and solutions to all the puzzles are provided in the final section of the book. The book is spiral-bound and easy to handle. Use it at home, when traveling, or when waiting in line.

The Brain Games book series was developed to help people increase their memory, sharpen their reasoning, and expand their creative thinking. Working the puzzles in this book can provide a vigorous mental workout for virtually everyone from teenagers to senior citizens. All books in the series contain unique content.